{"id":301,"date":"2014-08-04T14:36:36","date_gmt":"2014-08-04T13:36:36","guid":{"rendered":"http:\/\/www.ninkenkai.ch\/?page_id=301"},"modified":"2024-08-14T11:54:21","modified_gmt":"2024-08-14T10:54:21","slug":"videos-3","status":"publish","type":"page","link":"https:\/\/www.ninkenkai.ch\/?page_id=301","title":{"rendered":"Vid\u00e9os"},"content":{"rendered":"<h3>POUR S&rsquo;\u00c9CHAUFFER ET SE PR\u00c9PARER AU IA\u00cf<\/h3>\n<h6>3 vid\u00e9os de coaching sur notre cha\u00eene Youtube:<br \/>\n<a href=\"https:\/\/www.youtube.com\/@jean-marcspothelfer9863\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/@jean-marcspothelfer9863<\/a><\/h6>\n<h3>POUR S&rsquo;ENTRAINER&#8230;<\/h3>\n<h2>Ia\u00efd\u00f4 1 : les d\u00e9gainements de base<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/e0Q73CavqTo?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\">allowfullscreen=\u00a0\u00bballowfullscreen\u00a0\u00bb&gt;<\/iframe><\/p>\n<h2>Ia\u00efd\u00f4 2 : d\u00e9gainements dans 4 directions<br \/>\n+ un exercice<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PAwGVzJSfIY?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\">allowfullscreen=\u00a0\u00bballowfullscreen\u00a0\u00bb&gt;<\/iframe><\/p>\n<h2>Kenjutsu 1 : les suburi de base<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/HJK4hAJdqTk?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>\u00a0Happogiri 1 (les 8 coupes) : travail de base<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/_5diDlfm4FA?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Happogiri 2 : variantes et d\u00e9placements<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/XEMJ28LCvGc?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\">allowfullscreen=\u00a0\u00bballowfullscreen\u00a0\u00bb&gt;<\/iframe><\/p>\n<h2>\u00a0Uke dome waza : 12 kihon<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/09zoOE5SL00?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3>Un kata : Jushin No Tachi\u00a0\u53d7\u4fe1\u00a0(version lente)<\/h3>\n<p>Uke : S\u00e9verin Corpataux<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/p0ujYkhkb4Y?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>TOYAMA RYU GUNTO JUTSU<\/h2>\n<p>Historique de l&rsquo;\u00e9cole de la p\u00e9riode Showa<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/f2kE3165m8Q?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>TOYAMA RYU GUNTO JUTSU :<br \/>\nles huit Katas<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Hrt31S1-KTY?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>POUR S&rsquo;\u00c9CHAUFFER ET SE PR\u00c9PARER AU IA\u00cf 3 vid\u00e9os de coaching sur notre cha\u00eene Youtube: https:\/\/www.youtube.com\/@jean-marcspothelfer9863 POUR S&rsquo;ENTRAINER&#8230; Ia\u00efd\u00f4 1 : les d\u00e9gainements de base allowfullscreen=\u00a0\u00bballowfullscreen\u00a0\u00bb&gt; Ia\u00efd\u00f4 2 : d\u00e9gainements dans 4 directions + un exercice allowfullscreen=\u00a0\u00bballowfullscreen\u00a0\u00bb&gt; Kenjutsu 1 : les suburi de base \u00a0Happogiri 1 (les 8 coupes) : travail de base Happogiri 2 &hellip; <a href=\"https:\/\/www.ninkenkai.ch\/?page_id=301\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Vid\u00e9os<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-301","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=\/wp\/v2\/pages\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301"}],"version-history":[{"count":53,"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=\/wp\/v2\/pages\/301\/revisions"}],"predecessor-version":[{"id":1330,"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=\/wp\/v2\/pages\/301\/revisions\/1330"}],"wp:attachment":[{"href":"https:\/\/www.ninkenkai.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}